Once we have completed your assessment, diagnosed your condition and provided treatment, we will augment your hands-on therapy with rehabilitation to ensure that you achieve the maximum benefit from your sessions with us.

Our philosophy is that less is more when it comes to rehabilitation. We frequently encounter new clients who bring a lengthy list of ineffective exercises that attempt to target too many areas simultaneously or become too overwhelming, leading to poor adherence.

To ensure the best possible outcome, we collaborate with you to modify your daily movements and/or training programs and limit the number of prescribed exercises to no more than two at a time. This approach has proven to deliver optimal results.